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How To Develop New Habits

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As Charles Duhigg, author of The Power of Habit , explains : “a habit is a formula our brain automatically follows: When I see CUE, I will do ROUTINE in order to get a REWARD.”. And according to Charles Duhigg , experiments have shown that almost all habitual cues fit into one of five categories: Location. How habits work.

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78 Best Inspirational Work Life Balance Quotes For Workplace

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Charles Buxton “Imagine life as a game in which you are juggling some five balls in the air. The two concepts are not at all the same.” – Jonathan Lockwood Huie, author “Work, love, and play are the great balance wheels of man’s being.” – Orison Swett Marden, author “Better learn balance. Don’t settle.”–

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